My Health & Wellness

What is this?  What health issues have affected your education and development? It's important to address the issues that may adversely affect you directly, or the communities you come from. Without your health, you have nothing, they say.

What to think about: Health problems that you and/or your family have faced (e.g. diabetes, heart, obesity, AIDS/HIV, asthma, learning disability, ADHD, alcoholism, addictions, drug abuse, etc).

How: There are a number of things that you can do to demonstrate that you've evaluated your personal health and wellness. What are you doing to maintain good health? Are you an avid runner? Document your exercise regime. Do you attend classes? Do you do yoga? Let us know!

Resources:

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